The initial visit is usually 60-75 minutes. This includes the initial consultation, assessment and a spinal flow session. Spinal Flow sessions are typically about 20-30 minutes.

Spinal Flow is extremely safe and gentle. There are no contraindications. Your body is in control of the healing process so it will heal only as it has the capacity to do so.

There are no age restrictions. Anyone can benefit from the time of birth to passing.

The amount of sessions will depend on your unique conditions and goals. A comprehensive assessment is performed before the initial session and an initial recommendation is provided. We track your progress and taper your plan according to your needs.

Spinal Flow sessions are provided while laying face down, fully clothed, on a massage table. I use gentle touch on targeted access points along the spine and cranium. Sessions typically last about 20-30 minutes. You may feel deeply relaxed or sleepy. Everyone's experience is unique to them and sessions can vary depending on the layers of stress and alignment your body is working on.

There are no unusual side effects, this technique will not give you a condition you don't already have. Although, as your spine and other areas move into proper alignment, you may experience some temporary soreness or discomfort. You may also experience some detoxification symptoms, an increase in your symptoms, or other temporary sensations as part of your healing.